Yay! A free class!
SoOOoOoO cool if you have one of these cards! Now what?! Check out our member‘s section below and book yourself in for any one online class or an in-studio class at our Niagara Falls location when in-studio classes resume. We can’t wait to see you! *One free class per person only per lifetime
class schedule
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NEW WORKSHOP
Breath & intentions
NEW DATE— You’re invited to this in-person workshop noon Saturday, January 28th! The breath is one of the most powerful tools we have to activate our inspired energy & set intentions for the New Year! You will leave with practical tools that you can take away to keep you on track and aligned with your purpose in 2021!
Technology series
Ram Dass said “the spiritual path is no longer to the Himalayas, but alongside technology.” This 8-week series explores our relationship to technology and practical, mindful engagement tools to serve yourself in 2021 and make peace with your smartphone. COMING: February & March 2021
MEDITATE WITH US
Here’s how Centre Meditation works for you!
YOUR MONTHLY MEMBERSHIP ENTITLES YOU TO UNLIMITED* MEDITATION CLASSES
We can’t wait for you to come and meditate with us. Your choice of unlimited virtual membership or unlimited monthly membership (for in-person & all virtual classes)entitles you to unlimited meditation classes offered at Centre Meditation in Niagara Falls, Canada. Our passionate, certified instructors will guide you through the process, teach a variety of techniques, allow time for quiet reflection and answer your questions to help set you on a path to the most fulfilling and abundant meditation! New pass options for 10 classes now available too (valid for 120 days)!
The ancient practice of meditating has been used by our ancestors for thousands of years to achieve peace, balance and access the quiet place within where our true desires, dreams and consciousness reside. At Centre Meditation we will share techniques to help grow and strengthen your practice, all for the price of what of what 1 drop-in class costs at some studios. Our mantra is to help make meditation accessible and welcoming. We want you to learn, love and use meditation in your life. Our classes are designed to share a variety of different styles and tools to enhance your practice. Come and sit with us. This could be the best part of your day and it’s waiting for you to tap in to it! Book your cushion as many times in a week you would like.
We offer a welcoming, peaceful space for all meditators, whether seasoned practitioners, or just learning.
The fine print a.k.a. all you need to know
- Subject to class availability— sign in online to class(es) you want to attend.
- Walk-ins welcome, Always subject to class availability.
- Sign-in etiquette requires 1 hour prior notice for your cancellation (emergencies excepted).
- Classes subject to change. Check schedule online for updated details.
- Member sign up required.
- Monthly pass payment processed through pre-authorized monthly debit or credit card transactions only.
- Auto-renews annually.
- You can cancel your monthly membership at any time. Payment will be suspended immediately upon cancellation and no further payment will be required.
- No cancellation fee.
- No refunds.
Offerings
Corporate Meditation Programs
Learn more about how you can bring meditation to work by exploring our corporate offerings. Innovative workplace growth programs and personal development for your team. Choose a program that is right for your company or business.
Classes
Inquire about our current class schedule. Classes for your group available by request.
Retreats
Day or weekend long immersion into the practice of concepts like mindfulness, healing breath and intention-setting to resonate with groups ranging from your corporate leaders, to couples, to your own expanding, soul-searching self.
Corporate Programs
Pioneer
Dynamic
Dynamic
A comprehensive program for leading-edge employers that guides employees through a 12 week intensive course, learning and adopting the principles of meditation. This course aims to advance the culture of the workplace by establishing a meditative mindset and keen awareness of its far reaching benefits for long lasting results.
Dynamic
Dynamic
Dynamic
Flexible modules designed to fit in to your professional development or existing training structure. Potent, practice-based learning that will meet you where you are and grow to where you want to be.
Retreat
Corporate Mini
Corporate Mini
Day or weekend-long immersion into the practice of leading-edge concepts like mindfulness, healing breath and intention setting. The meditative experience is at the heart of workshops tailored to resonate with your board of directors, front line critical staff and corporate leaders.
Corporate Mini
Corporate Mini
Corporate Mini
Designed for small or medium businesses, this program allows progressive employers to plant the seed of meditation with a right-sized learning module, while tapping in to the same uplifting benefits as substantial corporate programs.
What people are saying
Lisa Montgomery
Lisa Montgomery
Lisa Montgomery
Fire Dispatch Operator
"I have had the pleasure of participating in Carey's mindful meditation gifts and am grateful for her time, guidance and peaceful energy during my sessions. Each one was different from the previous journey and brought forth what my spirit was seeking when I needed it."
Jason MacLean
Lisa Montgomery
Lisa Montgomery
HR Manager of Training & Development
"Carey has shown our staff some great tools to assist and enable them with balancing their work-life routines. The classes she facilitated had a positive impact on the workplace culture, and provided an excellent opportunity for our employees to expand their Workplace Health & Wellness learning."
Laura Bruno
Lisa Montgomery
Laura Bruno
Crisis worker & Psychotherapist
"Meditation is critical to my every day. I am a crisis worker and psychotherapist and inviting calm and quiet is key to keeping me grounded and helping me bring that to others in my work. Carey's classes offer a window in to exploring meditation on many levels."